For Better Health

Pilates Workshop
with Chris Robinson
Sunday, March 13, 2011
2 sessions: Morning and Afternoon
Space limited to 16 participants in each session

Morning session—9 am - noon
Push, Pull, Run, Jump (for all levels)
A workshop teaching the 4 basic components of Athletic movements while using the core. A class will be taught in an interval style. Each movement has options that challenges all levels.

Afternoon session—1 - 4 pm
Pilates and Athletics (for Pilates instructors)
Connecting movements in pilates with movement in athletics. Various equipment used.

About Chris
Chris Robinson is a certified Pilates instructor with more than 15 years of professional fitness experience. Chris learned his craft directly from Pilates legend Romana Kryzanowska. He is a two-time Muay Thai kickboxing champion and was a collegiate track and field athlete at San Diego State University, where he earned a degree in kinesiology. His clients range from world-renowned celebrities like Oprah to top executives on both coasts. Core Coach™ offices are located in New York City and La Jolla, California. www.corecoach.net

Space is limited, so register soon!

Download a registration form (PDF)
Pilates Workshop with
Chris Robinson
Location:
Body Proof, Inc.
6706 Northaven Road
Dallas, Texas 75230
Owner: Read Gendler
Registration:

To register, contact:
Donna Fisher
forbetterhealth@yahoo.com
469-360-3464

You have recieved this message because you have expressed interest in
For Better Health news and information. To unsubscribe, click here.
©2010 For Better Health